Live a peaceful pregnancy with Yoga!

Suitable from 14 weeks right up to the due date.

A mix of calming and strengthening practices, helping mums-to-be to prepare for motherhood and ease aches and pains. Benefits also include better circulation, sleep, mood and flexibility.

Expect a nurturing experience where you will feel renewed and confident about birthing your baby.

8 places - Time: 7-8.15pm on Mondays and 12-1.15pm on Wednesdays.

Bring a blanket (evening class only). Mats are provided