Schedule Appointment with CARROT BANANA PEACH

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SELF-LOVE WORKSHOP

2 hours 30 minutes @ £35.00

A special workshop on self-love and self-care with Sophie.

Enjoy an afternoon with a little extra love and magic in your heart to leave you feeling; empowered, nourished and relaxed.

What’s included:

· Gentle Flow and Restorative Yoga (suitable for all levels)
· Meditation and gentle breath work
· Yoga Nidra (guided yogic sleep)
· Self Massage
· Savasana
· A goody bag to take away

Suitable for the beginner to advanced yogi. Mats and props provided, but please bring a blanket.

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